Sattva Massage & Wellness
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  • Welcome
  • Services
    • Bodywork
    • Consultations
    • Discover Your Dosha
    • Aromatherapy
  • About Amanda
  • Contact
  • Digital Content
  • Blog
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YOUR CART

Consulting Services

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FREE GUIDE
Reclaim Your Radiance - Foundations
Gentle Mentoring for Balance, Energy & Self-Trust
Your body is whispering, and it's asking you to listen.
If you’re feeling overwhelmed, disconnected, or unsure how to support your hormones and energy, this virtual mentoring experience offers a calm, nourishing place to begin.
Inside Foundations, you’ll learn how to:

Understand your dosha and current imbalances

Create simple daily rhythms that support energy and digestion
Calm your nervous system with gentle rituals
Apply Ayurveda in a way that fits your real life.
This is about doing what truly supports you.
Includes:

Pre-recorded Ayurvedic teachings, delivered to your inbox Voxer Messages for support along the way

Simple daily rhythm guidance
A virtual consultation
This is for you if:
You want guidance without overwhelm. 
You’re ready for small, sustainable changes. You crave consistency and clarity​
Join Reclaim Your Radiance Foundations
Reclaim Your Radiance - VIP
1:1 Virtual Mentorship (6 months)
For women ready for deeper, personalized support.
This mentorship is for you if you’re tired of piecing things together and want a compassionate guide to help you understand your body, hormones, and nervous system.
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​Together, we’ll focus on:

Restoring energy and emotional balance
Supporting digestion and hormones naturally
Creating daily rhythms tailored to your life
Rebuilding trust in your body’s wisdom
This is intentional, and deeply supportive work.
Includes:

Comprehensive Ayurvedic assessment
Personalized Radiance Plan
1:1 virtual weekly mentoring sessions
Ongoing support between sessions - Voxer/email
A closing integration session
This is for you if:
You’re ready to invest in yourself. You want personalized, ongoing support. You value education, embodiment, and sustainability​
Apply for Reclaim Your Radiance Mentorship
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​1:1 Virtual Ayurvedic Health Coaching
with Amanda Mitchell
Ideal for those who just want one consultation
​without ongoing support.

1. Identifying the imbalance
2. Discovering where you might be holding those patterns
3. Providing you the tools to tackle the imbalances
4. You'll receive 1-2 in-depth recommendations to implement today, as well as a full report of findings and recommendations to choose from going forward
​1:1 Virtual Business Mentoring
​with Amanda Mitchell
Ideal for those who would like to start their own
service-based business to help others.

1. Start up considerations
2. Tracking income/expenses
3. Marketing/networking considerations
4. Software recommendations
60 min | $90          30 min | $50
​OR
Schedule your free 10 minute consultation below, to discover how I can support you.
Schedule a Consultation
Please note:
Disclaimer: The services provided by a life coach or mentor are not a replacement for medical care. A life coach or mentor is not licensed to diagnose, treat, or prescribe for any physical or mental health conditions.  In certain situations, clients may be referred to a qualified medical professional for appropriate care. It is the client’s responsibility to consult their primary care provider before making any significant changes to physical activity or lifestyle based on coaching suggestions.  The role of a life coach or mentor is to complement—not replace—your work with healthcare providers. My approach focuses on evaluating your overall lifestyle and identifying areas where meaningful improvements can be made. Together, we aim to bridge the gaps and support your personal growth and well-being in a practical, sustainable way.

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What clients are saying:
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"I found the information so interesting and could easily apply it to my well being. The information was in small pieces which made it easy to retain and implement into my daily schedule and build upon each week."

"The oil pulling and tongue scraping is the most consistent practice that I've added to my daily routine.  I have adult acne and most of it is due to my chronic gut issues/gut health. Within a week of oil pulling, I have bumps on my forehead either reduce in size or go away completely. My dermatologist had told me that those would never go away, they were linked to my chronic gut issues. I was very excited to see this change in my skin. So I know the oil pulling is helping my gut health, and it is showing!"

"I had the privilege of experiencing Amanda's Ayurveda mentoring and it was truly authentic! Her deep knowledge of Ayurveda, combined with a passion to help people, made my time with her transformative.  If you're looking for a down to Earth mentor, who listens and gives real world practices that are simple, I highly recommend Sattva mentoring for anyone ready to explore Ayurveda."


"I highly recommend Amanda and her mentoring services. I went through a brief intro of some of the Ayurvedic services she offers and even after only making a few very small changes, I've seen big results."

More Information

715.350.9608
​Office address:
118 N. Saint Marie St.
Suite K
Wautoma, WI 54982
​
Massage Hours by Appointment:
Monday 6:30-9pm
Tuesday 6:30-9pm
Thursday 9am-2pm
Saturday 9am-2pm


Consulting Hours by Appointment:
Monday 10am-1pm
Tuesday 10am-1pm
​Friday 10am-1pm
​
Saturday 3-5pm

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